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Swedish Body Massage

 

Swedish Full Body Massage

Treat yourself to a soothing Swedish body massage to refresh tired muscles. Relieves muscular aches and pains, reduces stress, improves circulation and helps removal of toxins. The massage can be either relaxing or stimulating depending on your needs.

60mins | £45

Click HERE to book your appointment

 

WHAT IS A SWEDISH MASSAGE?

A Swedish body massage is the perfect way for anyone who is overly worked and stressed out to relax their body and mind. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.

 

HOW DOES A SWEDISH MASSAGE WORK?

Unlike deep tissue massage, Swedish massage therapy uses softer strokes on the bonier and more delicate parts of the body and stronger strokes where there is thicker muscle coverage. This adjustment of pressure makes it an ideal massage for relaxation.

Different types of massage techniques may be used:

Stroking and Gliding, Kneading, rubbing or vibration

 

WHAT ARE THE BENEFITS OF A SWEDISH MASSAGE?

Swedish Massage also offers a whole host of other health benefits, including:

Easing muscular strain by flushing out toxins

Improving blood circulation and flow throughout the body

Helping to keep ligaments and tendons supple and improving range of motion

Reducing emotional and physical stress

Easing back pain and chronic pain

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